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Wednesday, 4 July 2012

Crazy Coconut Bars


Today I made some quick but healthy choccy bars! The recipe is from tone it up dot com, and taste amazing. There made from dark chocolate and coconut with a little honey (and almonds if you like). I didn’t have all the right ingredients so made a few changes and think there still pretty awesome! I have put my version of the recipe below if anyone makes them please let me know in the comments.

Love Lola

Recipe:

    400g dark chocolate
    1/2 cup desiccated coconut
    1/4 cup almonds
    1/4 cup olive oil (flavourless)
    2 tablespoons honey

Melt chocolate in a microwave or on the stove.
Pour a spoonful of chocolate over the bottom of a mould (if you don’t have a mould silicon cupcake cases wok well too)
Place the mould in freezer for 10 minutes to allow chocolate to harden
In a small bowl, combine shredded coconut, oil and honey
Remove mould from freezer
Fill chocolate lined moulds with coconut mixture & an almond
Paint chocolate over coconut mixture to cover bars
Place in freezer for 10 minutes to harden
Remove from freezer, turn mould upside down and pop mounds out of mould
Serve and share with friends!

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